5 Ways to Spot a Sexual Predator
This post follows up on my post about Michael Jackson and child abuse. I went ahead and watched Leaving Neverland, and it was one of […]
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Relationship before Task: Pacific Approach or Biomimicry?
Recently, I facilitated a workshop for a team over several days. I used some biomimicry principles to inspire the team to think differently about team […]
Continue reading »15 Reasons to get Life Coaching
2024 is an unprecedented year for me in terms of my coaching practice. My coaching clientele has quadrupled. I recently polled some of my clients […]
Continue reading »Connecting the Dots of Horror and Endless Sadness to my Memories of Michael Jackson’s Music
Something bizarre happened last night. I went to bed and fell asleep easily but woke up at 2.47am. Wide awake, I decided to listen to […]
Continue reading »3 Relationships Chronically Busy People Are Avoiding
Lately, I have been reflecting a lot on my relationships, and how important it is to nurture them. However, the nurturing needs to be reciprocal. […]
Continue reading »Age is not a Cage Part 3: 7 Steps to Improved Seeing, Hearing and Speaking
Age is really not a cage if we know about, accept and deal with all the changes that may be taking place. Aging affects all the […]
Continue reading »4 Terrifying Trauma Insights About Serial Killers: Sector 36
I recently watched sector 36, a Netflix film starring our favorite actor, Vikrant Massey. The film is remarkable in its portrayal of trauma patterns. Spoiler […]
Continue reading »Age is not a Cage Part 2: 5 Ways to Tackle Declining Strength and Endurance
As we age, changes occur in strength and endurance. In this post from the second episode of Beyond Medicine we look at how aging people feel and […]
Continue reading »Age is Not a Cage Part 1: 7 Physical Signs of Aging
Aging is a natural process that not many people realize or look forward to. However, it will happen and the sooner we accept it, the sooner […]
Continue reading »7 Insights about Nature-Based Mental Health
I was excited to attend a webinar recently that was called Nature-Based Mental Health: A New Frontier, presented through The Healthy Ocean Coalition and Center […]
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