Latest Posts

13 Ways to Embrace Change

I have been an avid reader of Neale Donald Walsch’s books for some years now. He is the famous author of more than 20 books […]

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7 Questions for Reflection: Year in Review 2024

It has been a massive year for me. I feel I have fulfilled my wish of expanding my reach to serve more people. While the […]

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2 Cases of Technology-Facilitated Gender-Based Violence: Blake Lively and Lynda Tabuya

It’s atrocious to see how blatantly gender-based violence gets perpetrated, with victim blaming, shaming, and worse. Having worked with many victims and some perpetrators, I […]

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7 Ways to Age Positively

In our Beyond Medicine series ‘Age is not a Cage’ we looked at perspectives on health by aging people and loved ones/caregivers in Episode 6. […]

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3 Behavioral Perspectives on Gender-Based Violence

Recently, I was on a UN Women-European Union panel discussing gender-based violence in Fiji. The statistics, to the extent we can obtain them, are staggering. […]

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Age is not a Cage Part 5: 8 Ways to Help Improve Sleep

As we continue to post about our “Age is not a Cage” series on Beyond Medicine, sleep is an important topic. As people age, their sleep […]

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Lani and the Cumquat Adventures: Book Launch

Some projects are so dear to the heart, they feel magical when they are fulfilled. This is one of them. I first conceived of this […]

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Age is not a Cage Part 4: Eating as your Teeth and Taste Buds Change

Continuing with the theme ‘Age is not a Cage’ in our Beyond Medicine series, it is good to discuss changes that occur to the teeth, […]

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3 Reasons Self-Love is a Journey

I recently completed teaching another course on self-love. As always, I feel very proud of my students as they explore the importance of understanding, accepting, […]

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5 Lessons about Domestic Violence: Do Patti

Do Patti is an interesting tale of twins. Spoiler alerts start now, so don’t read if you haven’t watched this Netflix flick. It’s a story […]

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