5 Steps for Becoming Bulletproof to Narcissistic Abuse
Narcissistic abuse, unfortunately, is familiar to many of us these days. The term “narcissist” tends to be thrown around quite a bit. Basically, it refers […]
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5 Steps for Post-Traumatic Growth
I’ve been savoring Flourish, by Martin Seligman. It’s about positive psychology, which fascinates me and helps me with my self-development and my coaching practice. I […]
Continue reading »13 Ways to Embrace Change
I have been an avid reader of Neale Donald Walsch’s books for some years now. He is the famous author of more than 20 books […]
Continue reading »7 Questions for Reflection: Year in Review 2024
It has been a massive year for me. I feel I have fulfilled my wish of expanding my reach to serve more people. While the […]
Continue reading »2 Cases of Technology-Facilitated Gender-Based Violence: Blake Lively and Lynda Tabuya
It’s atrocious to see how blatantly gender-based violence gets perpetrated, with victim blaming, shaming, and worse. Having worked with many victims and some perpetrators, I […]
Continue reading »7 Ways to Age Positively
In our Beyond Medicine series ‘Age is not a Cage’ we looked at perspectives on health by aging people and loved ones/caregivers in Episode 6. […]
Continue reading »3 Behavioral Perspectives on Gender-Based Violence
Recently, I was on a UN Women-European Union panel discussing gender-based violence in Fiji. The statistics, to the extent we can obtain them, are staggering. […]
Continue reading »Age is not a Cage Part 5: 8 Ways to Help Improve Sleep
As we continue to post about our “Age is not a Cage” series on Beyond Medicine, sleep is an important topic. As people age, their sleep […]
Continue reading »Lani and the Cumquat Adventures: Book Launch
Some projects are so dear to the heart, they feel magical when they are fulfilled. This is one of them. I first conceived of this […]
Continue reading »Age is not a Cage Part 4: Eating as your Teeth and Taste Buds Change
Continuing with the theme ‘Age is not a Cage’ in our Beyond Medicine series, it is good to discuss changes that occur to the teeth, […]
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