Becoming a Swimmer: On the Other Side of a Phobia
Yesterday I went for a swim after a day off. I felt strong, using my paddles to build upper body strength. I tend to start […]
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6 Ways to Cope with Negative People
In the previous post, we looked at how negative people can cope with their own negativity. In the last episode of the Niggling Negativity series […]
Continue reading »4 Healthy Ways of Coping with Negativity
As a follow-up on our previous posts on traits of negative people, and factors surrounding negativity, we look at ways in which persons can address […]
Continue reading »4 Steps to Healing your Triggers
Over the last several months, I’ve been working with my therapist on how to manage my emotional triggers. What I learned has changed me – […]
Continue reading »11 Factors that Surround Negativity
In a previous post, we looked at what negativity was, how it manifested itself in people and the signs that alert us to negative people. […]
Continue reading »3 Ways to Supercharge Your Life
Recently, I had a day in which I completed 14 tasks, broke my personal side breathing record in my swimming journey, and learned a set […]
Continue reading »Mrs. Deshpande: The Making of a Serial Killer
We watched Mrs. Deshpande (Hotstar) recently, and it was gripping because of the mystery surrounding the identity of the serial killer. It is adapted from […]
Continue reading »The 2 Sides to a Vulnerable Narcissist
The vulnerable or covert narcissist is an archetype I’ve seen more than enough of personally and professionally in my lifetime. As it turns out, I […]
Continue reading »Swimming Blind: The Importance of Mistakes
I went to the pool today, as usual. When I got there, I was excited because it was empty and I was thinking of what […]
Continue reading »18 Opportunities: Looking Back and Moving Forward
My previous post contained many reflections about my work in 2025 and some tips for 2026. Yet, I cannot resist this one. I saw this […]
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