4 Tips about My New Book: The Four Ethics

I’ve been working on a couple of books with co-authors, but this one showed up one morning with a silent insistence: write me now. It […]

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3 Examples of how Trauma is Passed Down Multiple Generations

Working with clients as a trauma coach, I come across many thought, behavior, and life patterns. Trauma can be the most powerful influence in our […]

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3 Things You Need to Know about Trauma and Communication

I was recently traveling (domestically, of course) to teach a workshop on leadership and communication. My audience of participants were professional women from a range […]

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Protein Drives Illness or Wellness: You Choose

Recently, in our series, Beyond Medicine: Lifestyle Angels, we spoke about the importance of proteins in our diets. Protein is a body building food made of […]

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Fats: What You Need to Know

In our Beyond Medicine: Lifestyle Angels series, we recently discussed the role of fats in our diet. Fats are another food group that provide energy […]

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