3 Tips for Being Solution-Oriented in Transitions

Change can be difficult, especially when we are busy and feel settled into our routine. Transitions, however, can provide us with opportunities for success, motivation, […]

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4 Tips for Asking for Help in Transitions

Whenever it comes to asking for help, we cringe or think twice before doing so. The mind stops us from reaching out due to a […]

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True Paradise: The Human Touch

Recently, I wrote about a heart-breaking experience of racism while I was on a personal retreat at a beautiful 4-star resort. It was a first-hand […]

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4 Things to do When People Tell You You’re Wrong about your own Experience

Anytime I start to see a behavioral pattern, I investigate. Recently, I’ve been putting together the pieces of what I call “Being told you’re wrong […]

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