7 Ways to Celebrate Integrity: Alchemus Prime
Today, April 29, we celebrate 7 years of Alchemus Prime, my company. It’s been a long road, paved with failures, learnings, and celebrations. As we […]
Continue reading »Month: April 2022
Analyzing Bridgerton Part 1: Tracing Trauma Patterns
I’ve recently been watching Bridgerton seasons 1 and 2 for the second time, which is rare for me. Aside from being a massive Jane Austen […]
Continue reading »10 Signs of Subtle Toxicity: The Toxic Helper
I’ve been reflecting on people I’ve encountered, both recently and some time ago. Specifically, a pattern emerged around how they behave and how it leaves […]
Continue reading »5 Ways to Accept Yourself as You Are
In the last episode of our Beyond Medicine series on Self-Love for Uncertain Times, we discussed that to truly love yourself means to accept yourself […]
Continue reading »The Complaining Brain: Choose your Company (and your Thoughts) Wisely
Recently, I noticed a loved one was complaining incessantly. They complained to us in person, and to everyone on every call they received or made. […]
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