Year in Review: 11 Highlights of 2022

Reflecting on 2022 has brought a lot into focus. One of our realizations was that we often do so much and fail to recognize it, […]

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7 Life Lessons I Learned from an Emergency: A Reflection

I woke up one morning and the situation I saw before me didn’t make sense at first. It required me to act immediately and with […]

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8 Thoughts on AI Generated Portraits: Imaginative or Damaging?

Lately, I’ve been noticing that so many people are sharing images that sort of look like them, and in various genres, including spiritual, whimsical, and […]

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15 Things I’m Grateful for after being Hospitalized

Recently, an unexpected turn of events led me to be hospitalized for a few days. At the end of this experience I realized how grateful […]

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10 Ways to Avoid Overeating

In the third episode of our Beyond Medicine: Food and Trauma series, we discussed overeating. How do we define overeating or binge eating? This happens when […]

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3 Eating Disorders that Point to Trauma

It is generally true that eating disorders do not come out of nowhere; most times it is related to some sort of trauma (a distressing […]

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