7 Life Lessons I Learned from an Emergency: A Reflection

I woke up one morning and the situation I saw before me didn’t make sense at first. It required me to act immediately and with […]

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8 Thoughts on AI Generated Portraits: Imaginative or Damaging?

Lately, I’ve been noticing that so many people are sharing images that sort of look like them, and in various genres, including spiritual, whimsical, and […]

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15 Things I’m Grateful for after being Hospitalized

Recently, an unexpected turn of events led me to be hospitalized for a few days. At the end of this experience I realized how grateful […]

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10 Ways to Avoid Overeating

In the third episode of our Beyond Medicine: Food and Trauma series, we discussed overeating. How do we define overeating or binge eating? This happens when […]

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3 Eating Disorders that Point to Trauma

It is generally true that eating disorders do not come out of nowhere; most times it is related to some sort of trauma (a distressing […]

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3 Examples: Is There Trauma in our Food?

When we eat food – especially animal products – are we ingesting their trauma? Many times animals in commercial farms are treated like objects and […]

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2 Steps to Smart Sweetness: TreatBox Accolades

After a joyride with our TreatBox launch during Raksha Bandhan, we’ve enjoyed TreatBox Fiji Day and Prophet Mohammed’s birthday, and then TreatBox Diwali, including a […]

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4 Phases of Flourishing: Leadership Fiji

I was invited to give a talk recently to the 2022 Leadership Fiji cohort (they just graduated, actually), thanks to amazing cohort-member, intersectional queer feminist […]

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Nutritional Trials of Tradition Part 5: Healthy Cooking Methods

Staying healthy and avoiding lifestyle diseases is becoming a huge challenge for everyone in this busy world of ours. More and more people are consuming […]

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Nutritional Trials Of Tradition, Part 4: 7 Tips for Healthier Traditional Meals

In our Beyond Medicine: Nutritional Trials of Tradition series, we put a nutrition lens on a number of food related issues. This blog is an […]

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