Connecting the Dots of Horror and Endless Sadness to my Memories of Michael Jackson’s Music
Something bizarre happened last night. I went to bed and fell asleep easily but woke up at 2.47am. Wide awake, I decided to listen to […]
Continue reading »Something bizarre happened last night. I went to bed and fell asleep easily but woke up at 2.47am. Wide awake, I decided to listen to […]
Continue reading »Lately, I have been reflecting a lot on my relationships, and how important it is to nurture them. However, the nurturing needs to be reciprocal. […]
Continue reading »Age is really not a cage if we know about, accept and deal with all the changes that may be taking place. Aging affects all the […]
Continue reading »I recently watched sector 36, a Netflix film starring our favorite actor, Vikrant Massey. The film is remarkable in its portrayal of trauma patterns. Spoiler […]
Continue reading »As we age, changes occur in strength and endurance. In this post from the second episode of Beyond Medicine we look at how aging people feel and […]
Continue reading »Aging is a natural process that not many people realize or look forward to. However, it will happen and the sooner we accept it, the sooner […]
Continue reading »I was excited to attend a webinar recently that was called Nature-Based Mental Health: A New Frontier, presented through The Healthy Ocean Coalition and Center […]
Continue reading »I was curious to ask my female colleagues about their self-care attitudes and practices, so I polled them. The respondents all identified as female. My […]
Continue reading »A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]
Continue reading »In the final episode of our Beyond Medicine series, Eat Your Way to a Better World, we address the relationship between the meat and dairy […]
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