Flip the Switch: Preventing Autoimmune Diseases using Epigenetics

Initially, it was thought that autoimmune diseases (ADs) had no known cause. However, recently a lot has been discovered on how the environment we live […]

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The Anatomy of Obesity

Obesity is being very overweight with a lot of body fat, as we discussed in our Beyond Medicine: Lifestyle Demons series recently. This is determined […]

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Getting Smart with Street Art: A Wellness Revolution?

In August, Alchemus Prime supported a beautiful project that combined youth empowerment, street art skills, and learning about food and wellness to create Fiji’s first […]

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The Difference Between Losing and Saving Your Feet in Diabetes

In our Beyond Medicine: Lifestyle Demons series, we discuss the complications of Type 2 Diabetes (T2D) for the feet. The feet are affected in many […]

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10 Ways to Prevent Chronic Kidney Disease

As part of our Beyond Medicine series on Lifestyle Demons, we discussed lifestyle diseases and risk factors that cause chronic kidney disease. Kidneys are a […]

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4 Signs of Heart Damage in Diabetes

The heart is a vital organ that circulates blood throughout the body. The blood vessels that supply blood to the heart are known as coronary […]

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Hack: 3 Ways to Master Daily Stress

It’s clearly a turbulent time, and for many reasons. A pandemic, protests, disasters, uncertainty, job loss, and financial pressures. You name it and we are […]

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4 Serious Eye Complications of Diabetes

There are many complications of uncontrolled type 2 diabetes (T2D) and other risk factors like hypertension. These complications include stroke, blindness, heart disease, kidney failure […]

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7 Ways of Coping with Stroke

Last week in our Beyond Medicine: Lifestyle Demons series, we discussed brain damage due to a stroke. Before we get into the damage, I want […]

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The Secret to Writing 20 Books in Under 5 Years

On July 4th, I launched my 19th and 20th books, both volumes of poetry about the human awakening we are now participating in and witnessing […]

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