4 Signs of Heart Damage in Diabetes

The heart is a vital organ that circulates blood throughout the body. The blood vessels that supply blood to the heart are known as coronary […]

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Hack: 3 Ways to Master Daily Stress

It’s clearly a turbulent time, and for many reasons. A pandemic, protests, disasters, uncertainty, job loss, and financial pressures. You name it and we are […]

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4 Serious Eye Complications of Diabetes

There are many complications of uncontrolled type 2 diabetes (T2D) and other risk factors like hypertension. These complications include stroke, blindness, heart disease, kidney failure […]

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7 Ways of Coping with Stroke

Last week in our Beyond Medicine: Lifestyle Demons series, we discussed brain damage due to a stroke. Before we get into the damage, I want […]

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The Secret to Writing 20 Books in Under 5 Years

On July 4th, I launched my 19th and 20th books, both volumes of poetry about the human awakening we are now participating in and witnessing […]

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What You Need to Know: Demystifying Hashimoto’s Thyroiditis

What the heck is this mouthful: Hashimoto’s Thyroiditis? First of all, it sounds like a problem and we need to know where this problem is […]

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5 Signs You’re Ready for a New Era: Twin Book Launch

On June 5, 6, and 7, I compiled two volumes of poetry. The concepts, chapters, and other details arrived during meditation and I proceeded to […]

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11 Surprising Ways Hypertension and Type 2 Diabetes are Connected

Hypertension (HTN) and Type 2 Diabetes (T2D) are common ailments in Fiji and the world. A lot has been said about them being top killers […]

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5 Ways to Fight Depression

I recently made a video for Mornings with Marilyn about depression. In it, I asked my audience to do the right thing when they feel […]

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8 Things No One Tells You About Cancer, Diabetes, Pregnancy, and Heart Disease

We observed World No Tobacco Day on the 31st of May. The theme this year was how the industry manipulates young people. I have been […]

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