Age is not a Cage Part 4: Eating as your Teeth and Taste Buds Change

Continuing with the theme ‘Age is not a Cage’ in our Beyond Medicine series, it is good to discuss changes that occur to the teeth, […]

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3 Reasons Self-Love is a Journey

I recently completed teaching another course on self-love. As always, I feel very proud of my students as they explore the importance of understanding, accepting, […]

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5 Lessons about Domestic Violence: Do Patti

Do Patti is an interesting tale of twins. Spoiler alerts start now, so don’t read if you haven’t watched this Netflix flick. It’s a story […]

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5 Ways to Spot a Sexual Predator

This post follows up on my post about Michael Jackson and child abuse. I went ahead and watched Leaving Neverland, and it was one of […]

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Relationship before Task: Pacific Approach or Biomimicry?

Recently, I facilitated a workshop for a team over several days. I used some biomimicry principles to inspire the team to think differently about team […]

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15 Reasons to get Life Coaching

2024 is an unprecedented year for me in terms of my coaching practice. My coaching clientele has quadrupled. I recently polled some of my clients […]

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Connecting the Dots of Horror and Endless Sadness to my Memories of Michael Jackson’s Music

Something bizarre happened last night. I went to bed and fell asleep easily but woke up at 2.47am. Wide awake, I decided to listen to […]

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3 Relationships Chronically Busy People Are Avoiding

Lately, I have been reflecting a lot on my relationships, and how important it is to nurture them. However, the nurturing needs to be reciprocal. […]

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Age is not a Cage Part 3: 7 Steps to Improved Seeing, Hearing and Speaking

Age is really not a cage if we know about, accept and deal with all the changes that may be taking place. Aging affects all the […]

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4 Terrifying Trauma Insights About Serial Killers: Sector 36

I recently watched sector 36, a Netflix film starring our favorite actor, Vikrant Massey. The film is remarkable in its portrayal of trauma patterns. Spoiler […]

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