Age is not a Cage Part 2: 5 Ways to Tackle Declining Strength and Endurance
As we age, changes occur in strength and endurance. In this post from the second episode of Beyond Medicine we look at how aging people feel and […]
Continue reading »Author: Marilyn Cornelius
Age is Not a Cage Part 1: 7 Physical Signs of Aging
Aging is a natural process that not many people realize or look forward to. However, it will happen and the sooner we accept it, the sooner […]
Continue reading »7 Insights about Nature-Based Mental Health
I was excited to attend a webinar recently that was called Nature-Based Mental Health: A New Frontier, presented through The Healthy Ocean Coalition and Center […]
Continue reading »5 Insights about Self-Care for Professional Women in Fiji
I was curious to ask my female colleagues about their self-care attitudes and practices, so I polled them. The respondents all identified as female. My […]
Continue reading »2 Pivotal Boundaries with Domestic Violence: It Ends With Us
A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]
Continue reading »4 Ways You Support Gender Violence on Your Plate
In the final episode of our Beyond Medicine series, Eat Your Way to a Better World, we address the relationship between the meat and dairy […]
Continue reading »4 Tips to Eat Your Way to Climate Stability
In our Beyond Medicine series, Eating Your Way to a Better World, here are some points on how we can help decrease our carbon footprint […]
Continue reading »5 Ways to Authenticity and Purpose: Mr. and Mrs. Mahi
I watched the Dharma release on Netflix, Mr. and Mrs. Mahi, the other day. It is, on the surface, about a couple that shares an […]
Continue reading »Saving Biodiversity: Diversifying Your Diet Can Stop Deforestation
In the fourth episode of our Beyond Medicine series, Eating Your Way to a Better World, we look at how eating meat and dairy affects biodiversity. Biodiversity […]
Continue reading »Maharaja: The Karma of Rape
I watched the Netflix film Maharaja recently with increasing levels of horror. The film stars Vijay Sethupati as Maharaja, a barber with a daughter. The […]
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