Mindfulness Improves Focus
If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]
Continue reading »If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]
Continue reading »Last April I participated in the inaugural Biomimicry Thinking for Social Innovation Immersion Workshop. I met colleagues who became my professional tribe. Now, a year […]
Continue reading »Scientists are working hard to address the interrelated challenges of climate change and water scarcity – climate change worsens water scarcity, and in turn water shortages […]
Continue reading »Building on my recent post about Career Manifestation, I want to mention the importance of taking a leap of faith versus playing it safe. I’ve […]
Continue reading »Studying biomimicry is fun. Don’t believe me? Well, I get to write this article! 😉 Engineers and scientists have been studying the mammalian penis for […]
Continue reading »As I’ve said before, personal and planetary wellness are one and the same. New research by Oxford scientists published in the Proceedings of the National Academy […]
Continue reading »In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]
Continue reading »In my journey to change behavior and address climate change and wellness issues through Alchemus Prime, and many years prior, I’ve been capturing my inspirations and […]
Continue reading »Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]
Continue reading »I recently came across a Wired article about how IBM is applying design thinking to change the way its 400,000 employees work, and I was […]
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