Mindfulness Improves Focus

If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]

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Biomimicry for Social Innovation Website Launch

Last April I participated in the inaugural Biomimicry Thinking for Social Innovation Immersion Workshop. I met colleagues who became my professional tribe. Now, a year […]

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Harvesting Water through Biomimicry

Scientists are working hard to address the interrelated challenges of climate change and water scarcity – climate change worsens water scarcity, and in turn water shortages […]

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Career Blossoms with True Self

Building on my recent post about Career Manifestation, I want to mention the importance of taking a leap of faith versus playing it safe. I’ve […]

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Biomimcry: Emulating the Penis

Studying biomimicry is fun. Don’t believe me? Well, I get to write this article! 😉 Engineers and scientists have been studying the mammalian penis for […]

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Research: Vegan Diet Crucial to Reduce Climate Change

As I’ve said before, personal and planetary wellness are one and the same. New research by Oxford scientists published in the Proceedings of the National Academy […]

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What is Career Manifestation?

In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]

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If Animals Could Speak (Book Launch)

In my journey to change behavior and address climate change and wellness issues through Alchemus Prime, and many years prior, I’ve been capturing my inspirations and […]

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Workplace Benefits of Mindfulness

Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]

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Design Thinking at Scale

I recently came across a Wired article about how IBM is applying design thinking to change the way its 400,000 employees work, and I was […]

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