3 Tips about Self-Care, Self-Respect, and Reciprocity

I’ve been reflecting lately on how we should deal with friends who no longer have time for us. Do you notice yourself reaching out, while […]

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18 Nuggets of Wisdom: Saving Human Civilization to Save the Planet, Part II

In Part I of this two-part series, I shared some principles from Daniel Quinn, from his book My Ishmael, about human history, and how agriculture, […]

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3 Ways Older Women Embody Patriarchy

I’ve been pondering this topic for some time. It’s a difficult one because I’ve been on the receiving end of these tactics from older women. […]

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18 Nuggets of Wisdom: Saving Human Civilization to Save the Planet, Part I

I picked up the book, Ishmael by Daniel Quinn innocently at a used book sale a few months ago. After reading it, I ordered the […]

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4 Thoughts on Trauma and Stigma

I do a lot of work online through social media on trauma awareness. I do it because, as a trauma survivor, and more specifically as […]

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3 New Cookbooks: Vegan Meals, Snacks, and Treats

As I mentioned in a recent post, we’ve been working on three cookbooks. Together, they form a complete package for hearty mains and desserts, soups, […]

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7 Reflections on the Damaging Characteristics of Narcissists

A client recently sent me a link to one of Caroline Myss’ archetype videos on YouTube. It was about narcissism, and it got me reflecting […]

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Rocky Aur Rani: A Patriarchal Kahani

There seems to be a trend in Bollywood movies lately. Toxic patriarchy is being addressed – more and more vehemently. I mentioned Satyaprem ki Katha […]

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Come on Barbie, Let’s Smash the Patriarchy?

I had resolved not to watch Barbie, the movie. I acknowledge it was due to my irritation at what Barbie represents to me: patriarchal expectations […]

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3 New Cookbooks: A Sneak Peak

We’re not exactly sure how we keep inventing new recipes, just that it keeps happening. We are excited to give you a sneak peak into […]

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