13 Reasons to Take the Self-Love Journey

I recently finished facilitating a retreat for my self-love course participants. We went away and stayed in a BnB, cooked together, held a graduation ceremony, […]

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Perilous Parenting Part 6: 6 Reasons Parents Interfere and 10 Tips for Coping

In our last blog, we looked broadly at interfering parents. Here, let’s examine the possible reasons why parents interfere in their children’s lives. Six common reasons […]

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Perilous Parenting Part 5: Interfering Parents – An Overview

Typically, parents want to decide what is good or ‘right’ for their babies and children. This starts as soon as the babies are born, with […]

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(Racial) Microaggressions in Paradise…Again

We were recently at a resort that is considered the number 1 family resort in Fiji. Indeed, we were there for a family event. Upon […]

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Integration of the Self: 10 Streams of Services

Recently I was speaking to my cousin and sister-in-law about my work. They were asking about a recent offering we are developing: teaching life skills […]

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7 Ways to Stop Internalizing Patriarchy

I’ve noticed in the last several workshops I’ve facilitated, that feminists, like the rest of us, have internalized patriarchal ways of being. Indeed, I wrote […]

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8 Wounds of Prejudice and Patriarchy: Healing Paradise

It’s rare that I am left speechless by anything. I am, after all, someone who writes a lot. But recently, a play by Larry Thomas […]

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Perilous Parenting Part 1: Following Outdated Traditions

We started a new conversation in our Beyond Medicine series recently, called Perilous Parenting. The first of the issues we discussed was the consequences of […]

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Analyzing Bridgerton Part 3: Masculine Energy Overdrive

In two previous posts about Bridgerton, I analyzed trauma patterns in the male protagonists, and looked at the feisty feminist characters. In this post, I […]

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5 Ways to be Content: Book Launch

We at Alchemus Prime have been churning out some powerhouse books in 2021. Leadership, career manifestation, poetry, and more – our twin recipe book release […]

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