Integration of the Self: 10 Streams of Services

Recently I was speaking to my cousin and sister-in-law about my work. They were asking about a recent offering we are developing: teaching life skills […]

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7 Ways to Celebrate Integrity: Alchemus Prime

Today, April 29, we celebrate 7 years of Alchemus Prime, my company. It’s been a long road, paved with failures, learnings, and celebrations. As we […]

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3 Tips for Being Solution-Oriented in Transitions

Change can be difficult, especially when we are busy and feel settled into our routine. Transitions, however, can provide us with opportunities for success, motivation, […]

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3 Quick Tips: Skills Mapping

After a recent conversation, I was inspired to map out my skills in a different way. Previously, I have mapped out my skills to determine […]

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The Anatomy of Persistence

The Sacred Order of Divine Poets: Persisted When Covid-19 resurged in April Letters stopped or became scarce The Sacred Order of Divine Poets thought they […]

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23 Ways to Reach Your Highest Potential

Last week, we began celebrating 6 years of Alchemus Prime, our beloved company. Our work supports leaders worldwide in purposefully reaching their highest potential in […]

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4 Things You Need to Know about Leadership and Integration

At Alchemus Prime, we practice leadership using our own framework – Living and Leading Authentically – stay tuned to learn more about this with our […]

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Getting Smart with Street Art: A Wellness Revolution?

In August, Alchemus Prime supported a beautiful project that combined youth empowerment, street art skills, and learning about food and wellness to create Fiji’s first […]

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What No One Tells You About the Relationship between Climate Change and Trauma

My work is at the nexus of wellness and climate change through the lens of behavior change. I call this approach Personal and Planetary Wellness. […]

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4 Reasons You Should Attend UN Women’s Film Festival in 2019

About 8 months ago, I started serving as Board Director – Chief of Staff, at the US National Committee for UN Women – San Francisco […]

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