Career Blossoms with True Self
Building on my recent post about Career Manifestation, I want to mention the importance of taking a leap of faith versus playing it safe. I’ve […]
Continue reading »Building on my recent post about Career Manifestation, I want to mention the importance of taking a leap of faith versus playing it safe. I’ve […]
Continue reading »As I’ve said before, personal and planetary wellness are one and the same. New research by Oxford scientists published in the Proceedings of the National Academy […]
Continue reading »In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]
Continue reading »Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]
Continue reading »I recently came across a Wired article about how IBM is applying design thinking to change the way its 400,000 employees work, and I was […]
Continue reading »I’m a lifelong learner and student, and have spent about 24 years in school. My stint at Stanford consisted of seven years. The first two years I […]
Continue reading »I’m a dog fanatic. When I see a dog walking his or her human(s), I say hello to the pooch, not the human! It’s terribly […]
Continue reading »Peer-reviewed research indicates that plant-based diets improve mood, reduce anxiety, and ameliorate fatigue. And, contrary to the common belief that low-carb diets are important for […]
Continue reading »Last December we produced a Year In Review document for our advisory board, and based on their feedback, I’m summarizing our progress to date here. […]
Continue reading »Stanford scientist Dr. Emma Seppälä’s book, The Happiness Track, finally arrived and I’m excited to report that it contains science-based arguments for happiness as the […]
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