4 Signs You’re on the Path to True Wellness

As we launch into a new year and a new decade, the same stuff is on everyone’s mind: how will I change myself, make and […]

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9 Signs We’re Expanding: Year in Review

As I reflect on 2019, I feel grateful for all I have learned, all I am able to give, and the support I receive from […]

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5 Ways to Live and Die Well in Today’s Chaotic World

Our climate is unstable. Fires are raging in California every fall and right now is no exception – evacuations have been happening. Fires are also […]

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5 Ways Your Patriotism Could Save the World

Soon after Margaret’s launch, which deepens Alchemus Prime’s commitment to wellness, we gave our first healthy food demo, which turned out to be a refined sugar-free, dairy-free, […]

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3 Tips on Where to Find World Peace

It’s International Peace Day, and I’ve been reflecting on my “Elevating Consciousness through Meditation for Global Harmony” conference in Bangalore last month, and two recent […]

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4 Ways to Integrate Your Approach: Avoiding Hypocrisy and Wasted Efforts

I’ve been noticing a lot of well-meaning efforts to help people, building on my post last week about service. Many of us want to do […]

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4 Reasons the Road to Selfless Service Should be Paved with Self-Love

I’ve been volunteering most of my life. As a child, I began tutoring in and outside of my schools, then did fundraising with the Red […]

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3-Point Checklist: Are you Evolving Based on your Strengths?

While I was at the Heartfulness headquarters in India, I participated in a workshop about relationships, including marriage. I was curious to see how it […]

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8 Signs of Alignment: Heartfulness and Alchemus Prime Methodology

I just returned from India and it was such a productive time there. I began my trip with my presentation at the “Elevating Consciousness through […]

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The Anatomy of Global Harmony Begins with the Human Heart

Yesterday I presented at the Elevating Consciousness through Meditation for Global Harmony conference at the Indian Institute of Management Bangalore. My talk was part of […]

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