7 Tips for Habit Change in a Double Crisis
While most of us are now settling (albeit kicking and screaming) into the lockdowns as a result of this pandemic, few expected the Pacific Region […]
Continue reading »Category: Leadership
4 Tips for Connecting the (Coronavirus) Dots
As the world tries to catch its balance after COVID-19 has pulled the carpet out from under a dysfunctional humanity, there’s much to learn and […]
Continue reading »4 Secrets to Empowered Communication
As a life and trauma coach I encounter many amazingly competent professionals who communicate poorly due to fear, lack of confidence, intimidation, overflowing emotions, anxiety, […]
Continue reading »4 Signs You’re on the Path to True Wellness
As we launch into a new year and a new decade, the same stuff is on everyone’s mind: how will I change myself, make and […]
Continue reading »9 Signs We’re Expanding: Year in Review
As I reflect on 2019, I feel grateful for all I have learned, all I am able to give, and the support I receive from […]
Continue reading »5 Ways to Live and Die Well in Today’s Chaotic World
Our climate is unstable. Fires are raging in California every fall and right now is no exception – evacuations have been happening. Fires are also […]
Continue reading »5 Ways Your Patriotism Could Save the World
Soon after Margaret’s launch, which deepens Alchemus Prime’s commitment to wellness, we gave our first healthy food demo, which turned out to be a refined sugar-free, dairy-free, […]
Continue reading »3 Tips on Where to Find World Peace
It’s International Peace Day, and I’ve been reflecting on my “Elevating Consciousness through Meditation for Global Harmony” conference in Bangalore last month, and two recent […]
Continue reading »4 Ways to Integrate Your Approach: Avoiding Hypocrisy and Wasted Efforts
I’ve been noticing a lot of well-meaning efforts to help people, building on my post last week about service. Many of us want to do […]
Continue reading »4 Reasons the Road to Selfless Service Should be Paved with Self-Love
I’ve been volunteering most of my life. As a child, I began tutoring in and outside of my schools, then did fundraising with the Red […]
Continue reading »