Celebrating Diversity: Our 15th Book Launch

As I reflect on the books I’ve written, this one stands out because it wasn’t planned, nor was it channeled. This book is about encounters […]

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Yoga: Wellness for Mind and Body

While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]

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10 Smart Wellness Strategies: Behavioral Science in the Field Part II

In this post, I continue recapping my time at the award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on achieving […]

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10 Smart Wellness Strategies: Behavioral Science in the Field Part I

This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]

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Born out of Chaos: How to Run an Award-Winning Nonprofit

While I am in Fiji, I want to interview intrepid female leaders. It’s an important time to highlight female empowerment – right? Well, it always […]

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Finding True Self through your Body: A Different Kind of Chiropractic

As you know, Alchemus Prime is all about leadership and wellness through our science-based model, which focuses on the true self. Our true self methodology […]

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March for Climate, Jobs, and Justice, but is that Enough?

Today, September 8, 2018, marks a day of action. People in California will march to ask for a shift away from new fossil fuels, and […]

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The Single Most Important Factor for your Professional and Personal Success

I define success as joy and self-actualization. I’ve been working with clients who face myriad barriers to a successful life. These obstacles include trauma, anxiety, […]

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2 Ideas for Strengthening the Veganic Movement

Recently thanks to my advisory board member and intrepid creator of the Angry Vegan Sock Puppet, Kamal Prasad, I attended Seed the Commons’ panel on veganic […]

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Rising Above: 4 Steps to Liberation

In an age where we are labeled in many negative ways for who we are, it’s time we rejected those labels, and overcame our trauma […]

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