What is Career Manifestation?

In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]

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If Animals Could Speak (Book Launch)

In my journey to change behavior and address climate change and wellness issues through Alchemus Prime, and many years prior, I’ve been capturing my inspirations and […]

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Workplace Benefits of Mindfulness

Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]

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Design Thinking at Scale

I recently came across a Wired article about how IBM is applying design thinking to change the way its 400,000 employees work, and I was […]

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Reinventing Academia

I’m a lifelong learner and student, and have spent about 24 years in school. My stint at Stanford consisted of seven years. The first two years I […]

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Woof! Your Pet’s Carbon Footprint

I’m a dog fanatic. When I see a dog walking his or her human(s), I say hello to the pooch, not the human! It’s terribly […]

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Plant-Based Diet Improves Productivity

Peer-reviewed research indicates that plant-based diets improve mood, reduce anxiety, and ameliorate fatigue. And, contrary to the common belief that low-carb diets are important for […]

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Alchemus Prime: Year in Review

Last December we produced a Year In Review document for our advisory board, and based on their feedback, I’m summarizing our progress to date here. […]

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Cultivating Charismatic Leadership

Stanford scientist Dr. Emma Seppälä’s book, The Happiness Track, finally arrived and I’m excited to report that it contains science-based arguments for happiness as the […]

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Conscious Leadership = Happiness

I’ve been following Emma Seppälä,Science Director of the Center for Compassion and Altruism Research and Education at Stanford University, for about a year on social media. […]

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