7 Ways to Stop Internalizing Patriarchy
I’ve noticed in the last several workshops I’ve facilitated, that feminists, like the rest of us, have internalized patriarchal ways of being. Indeed, I wrote […]
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8 Wounds of Prejudice and Patriarchy: Healing Paradise
It’s rare that I am left speechless by anything. I am, after all, someone who writes a lot. But recently, a play by Larry Thomas […]
Continue reading »Analyzing Bridgerton Part 3: Masculine Energy Overdrive
In two previous posts about Bridgerton, I analyzed trauma patterns in the male protagonists, and looked at the feisty feminist characters. In this post, I […]
Continue reading »Analyzing Bridgerton Part 2: 7 Lessons from Feisty Feminists
In my last post about Bridgerton, I took a look at the trauma patterns of the two leading men in the franchise so far: Simon […]
Continue reading »5 Ways to be Content: Book Launch
We at Alchemus Prime have been churning out some powerhouse books in 2021. Leadership, career manifestation, poetry, and more – our twin recipe book release […]
Continue reading »7 Ways to Celebrate Integrity: Alchemus Prime
Today, April 29, we celebrate 7 years of Alchemus Prime, my company. It’s been a long road, paved with failures, learnings, and celebrations. As we […]
Continue reading »5 Ways to Accept Yourself as You Are
In the last episode of our Beyond Medicine series on Self-Love for Uncertain Times, we discussed that to truly love yourself means to accept yourself […]
Continue reading »How to Start and Sustain your Self-Love Practice
Recently, on Beyond Medicine, we were discussing how self-love begins, and how to sustain this practice. As a life coach, I’ve noticed that self-love can […]
Continue reading »3 Steps to Say NO to Patriarchy: Our 30th Book Launch
It feels a little surreal to be writing this – our first book was launched during Thanksgiving, 2015. It’s been 75 months and here we […]
Continue reading »5 Intentional Self-Love Practices For Happiness
While growing up, examples of self-love in my relatives and friends were scarce or absent. So, how do we learn what it means to love […]
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