13 Reasons to Take the Self-Love Journey
I recently finished facilitating a retreat for my self-love course participants. We went away and stayed in a BnB, cooked together, held a graduation ceremony, […]
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Integration of the Self: 10 Streams of Services
Recently I was speaking to my cousin and sister-in-law about my work. They were asking about a recent offering we are developing: teaching life skills […]
Continue reading »7 Ways to Stop Internalizing Patriarchy
I’ve noticed in the last several workshops I’ve facilitated, that feminists, like the rest of us, have internalized patriarchal ways of being. Indeed, I wrote […]
Continue reading »8 Wounds of Prejudice and Patriarchy: Healing Paradise
It’s rare that I am left speechless by anything. I am, after all, someone who writes a lot. But recently, a play by Larry Thomas […]
Continue reading »Analyzing Bridgerton Part 3: Masculine Energy Overdrive
In two previous posts about Bridgerton, I analyzed trauma patterns in the male protagonists, and looked at the feisty feminist characters. In this post, I […]
Continue reading »Analyzing Bridgerton Part 2: 7 Lessons from Feisty Feminists
In my last post about Bridgerton, I took a look at the trauma patterns of the two leading men in the franchise so far: Simon […]
Continue reading »5 Ways to be Content: Book Launch
We at Alchemus Prime have been churning out some powerhouse books in 2021. Leadership, career manifestation, poetry, and more – our twin recipe book release […]
Continue reading »7 Ways to Celebrate Integrity: Alchemus Prime
Today, April 29, we celebrate 7 years of Alchemus Prime, my company. It’s been a long road, paved with failures, learnings, and celebrations. As we […]
Continue reading »5 Ways to Accept Yourself as You Are
In the last episode of our Beyond Medicine series on Self-Love for Uncertain Times, we discussed that to truly love yourself means to accept yourself […]
Continue reading »How to Start and Sustain your Self-Love Practice
Recently, on Beyond Medicine, we were discussing how self-love begins, and how to sustain this practice. As a life coach, I’ve noticed that self-love can […]
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