15 Reasons to get Life Coaching

2024 is an unprecedented year for me in terms of my coaching practice. My coaching clientele has quadrupled. I recently polled some of my clients […]

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3 Relationships Chronically Busy People Are Avoiding

Lately, I have been reflecting a lot on my relationships, and how important it is to nurture them. However, the nurturing needs to be reciprocal. […]

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Age is not a Cage Part 2: 5 Ways to Tackle Declining Strength and Endurance

As we age, changes occur in strength and endurance. In this post from the second episode of Beyond Medicine we look at how aging people feel and […]

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2 Pivotal Boundaries with Domestic Violence: It Ends With Us

A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]

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5 Ways to Authenticity and Purpose: Mr. and Mrs. Mahi

I watched the Dharma release on Netflix, Mr. and Mrs. Mahi, the other day. It is, on the surface, about a couple that shares an […]

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10 Ways our Eating Habits Harm Animals

Eating ourselves to a better world definitely warrants a discussion on animal agriculture. Increasing world demand indicates that many people eat meat and dairy on […]

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5 Reasons Teams Need Collective Care

After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]

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Maharaj: 10 Steps that Made Rape Seem Sacred

I watched with great interest the film Maharaj on Netflix. It is, no doubt, a controversial film, not because people tried to ban it, but […]

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