4 Reasons to Love TreatBox: The Next Frontier

We launched TreatBox for Raksha Bandhan in August, and now we are gearing up for two special occasions in October. The first is Fiji Day […]

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Nutritional Trials of Tradition, Part 3: 7 Ways to Address Harmful Beverage Habits

When we welcome relatives and friends into our home, it is traditional to offer them sweet drinks (hot or cold) together with snacks. In some […]

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3 Reasons Women are Disempowered and 5 Steps to Change It

Recently, I gave a talk at an event organized by the local chapter of the Women’s Federation for World Peace. My talk was entitled: “3 […]

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Nutritional Trials of Tradition, Part 2: 5 Tips for Healthy Snacks

In a previous blog, we discussed traditional sweets; here we want to create awareness on traditional snacks and their effects on health and wellness. Traditional […]

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Your Superpower is Self-Love: Journal Cover Launch

As we shared recently, we completed our self-love course with a retreat that was profound. What we also did throughout the seven months of our […]

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Nutritional Trials of Tradition, Part 1: 5 Tips for Traditional Sweets

Traditional sweet treats are used by people all over the world for celebrations such as birthdays, weddings, festivals, religious rituals and many more occasions. In […]

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13 Worth-It Reasons for Trying TreatBox

Recently we launched our first ever TreatBox, a variety pack of sweet treats intended for special occasions several times a year. The occasion we chose […]

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13 Reasons to Take the Self-Love Journey

I recently finished facilitating a retreat for my self-love course participants. We went away and stayed in a BnB, cooked together, held a graduation ceremony, […]

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7 Surprising Responses to our Catering Service: Flourishing Foods

In addition to the launch of TreatBox in August, we ventured into catering plant-based and gluten-free fare, including desserts, in July. We were nervous, excited, […]

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Perilous Parenting Part 6: 6 Reasons Parents Interfere and 10 Tips for Coping

In our last blog, we looked broadly at interfering parents. Here, let’s examine the possible reasons why parents interfere in their children’s lives. Six common reasons […]

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