2018 in Review: Foundations for Expansion

It’s 2019. A time for new beginnings and, importantly, a time to reflect on what has been. 2018 was a pivotal year for Alchemus Prime. […]

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My Journey: 5 Steps to Awakened Living

I’ve been on a journey of awakening my true self for several years.* When I look back though, I realize I’ve always been on this […]

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Gold Coast Tour: Transforming Trauma into Empowerment with Self-Love

Yesterday, I taught my workshop in Gold Coast, Queensland. On the heels of the Sydney events, this workshop went deeper into trauma patterns, coping mechanisms, […]

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3 Juicy Behavioral Science Tips From the Field

I’m still in Sydney, savoring the beauty of experiencing this city differently through my speaking tour. It’s been amazing and the culmination will be a […]

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An Inside Look: My Sydney Tour

I just finished my Sydney tour, which consisted of a talk and a private workshop. My talk was about self-love, career, relationships, and planetary care. […]

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Secrets to Self-Love: Launching My Speaking Tour

This past week my students did something that made me cry. I recently finished teaching my self-love course, based on my book, The Path to […]

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Celebrating Diversity: Our 15th Book Launch

As I reflect on the books I’ve written, this one stands out because it wasn’t planned, nor was it channeled. This book is about encounters […]

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Yoga: Wellness for Mind and Body

While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]

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10 Smart Wellness Strategies: Behavioral Science in the Field Part II

In this post, I continue recapping my time at the award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on achieving […]

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10 Smart Wellness Strategies: Behavioral Science in the Field Part I

This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]

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