Science: Vulnerability is Beautiful

According to social scientist Professor Brené Brown, humans are wired for connection. “It’s why we’re here,” she says in her TED talk. In fact, the […]

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$Car = 6 x $Bicycle

A research study shows that the cost to society and the economy in Copenhagen of driving is a staggering six times that of cycling. In a […]

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Biologically, We Are Nature

In a previous post I wrote about mutualisms – cooperative relationships – that govern the way organisms in nature behave in response to change. When […]

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Tips to Sustain Your Meditation Practice

This article from HuffPost has some insightful tips for how to keep up your meditation practice. These tips are in line with motivational, goal-setting, and feedback strategies […]

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The Smart and Sustainable Way to Ditch the Drought

This short video illustrates the importance of looking at the reality of California’s drought. Household water use accounts for only 4% of California’s water. Our dietary choices can […]

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It’s the Animal, Not Human, Population

Via Cowspiracy: The Sustainability Secret, this short and well-narrated video highlights why it’s not the human population, but the factory-farmed animal population that is unsustainable…time […]

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It all begins with the Prime Questions

We help you achieve at your highest potential using the Prime Questions.

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The Irrefutable Case Against Dairy

With thanks to Becca Pearce. Dairy is a no-no, with massive amounts of science to prove it.

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Reflections: Good Leadership

Lately I’ve been somewhat peeved about drought management in my beloved home state of California. We’ve been in a drought for four years and you’d […]

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Maintaining Integrity through Change

In this post I want to discuss two examples from nature that help describe what I do with clients. In a nutshell, Alchemus Prime helps […]

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