3 Trauma Healing Perspectives

Recently, I hosted my trauma course students for graduation. They chose a saree theme, so we dressed in our beautiful feminine sarees and met up […]

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6 Steps toward Evolutionary Stability: I am B, Part II

In Part I of this series, I summarized three of the six steps toward evolutionary stability, from Daniel Quinn’s book, The Story of B. The […]

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6 Steps toward Evolutionary Stability: I am B, Part I

In two previous posts, I discussed content from Daniel Quinn’s book, My Ishmael, highlighting his excellent analysis of how human civilization got into the current […]

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3 Tips about Self-Care, Self-Respect, and Reciprocity

I’ve been reflecting lately on how we should deal with friends who no longer have time for us. Do you notice yourself reaching out, while […]

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18 Nuggets of Wisdom: Saving Human Civilization to Save the Planet, Part II

In Part I of this two-part series, I shared some principles from Daniel Quinn, from his book My Ishmael, about human history, and how agriculture, […]

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3 Ways Older Women Embody Patriarchy

I’ve been pondering this topic for some time. It’s a difficult one because I’ve been on the receiving end of these tactics from older women. […]

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18 Nuggets of Wisdom: Saving Human Civilization to Save the Planet, Part I

I picked up the book, Ishmael by Daniel Quinn innocently at a used book sale a few months ago. After reading it, I ordered the […]

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4 Thoughts on Trauma and Stigma

I do a lot of work online through social media on trauma awareness. I do it because, as a trauma survivor, and more specifically as […]

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3 New Cookbooks: Vegan Meals, Snacks, and Treats

As I mentioned in a recent post, we’ve been working on three cookbooks. Together, they form a complete package for hearty mains and desserts, soups, […]

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7 Reflections on the Damaging Characteristics of Narcissists

A client recently sent me a link to one of Caroline Myss’ archetype videos on YouTube. It was about narcissism, and it got me reflecting […]

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