Nutritional Trials of Tradition, Part 3: 7 Ways to Address Harmful Beverage Habits
When we welcome relatives and friends into our home, it is traditional to offer them sweet drinks (hot or cold) together with snacks. In some […]
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3 Reasons Women are Disempowered and 5 Steps to Change It
Recently, I gave a talk at an event organized by the local chapter of the Women’s Federation for World Peace. My talk was entitled: “3 […]
Continue reading »Nutritional Trials of Tradition, Part 2: 5 Tips for Healthy Snacks
In a previous blog, we discussed traditional sweets; here we want to create awareness on traditional snacks and their effects on health and wellness. Traditional […]
Continue reading »Your Superpower is Self-Love: Journal Cover Launch
As we shared recently, we completed our self-love course with a retreat that was profound. What we also did throughout the seven months of our […]
Continue reading »Nutritional Trials of Tradition, Part 1: 5 Tips for Traditional Sweets
Traditional sweet treats are used by people all over the world for celebrations such as birthdays, weddings, festivals, religious rituals and many more occasions. In […]
Continue reading »13 Worth-It Reasons for Trying TreatBox
Recently we launched our first ever TreatBox, a variety pack of sweet treats intended for special occasions several times a year. The occasion we chose […]
Continue reading »13 Reasons to Take the Self-Love Journey
I recently finished facilitating a retreat for my self-love course participants. We went away and stayed in a BnB, cooked together, held a graduation ceremony, […]
Continue reading »7 Surprising Responses to our Catering Service: Flourishing Foods
In addition to the launch of TreatBox in August, we ventured into catering plant-based and gluten-free fare, including desserts, in July. We were nervous, excited, […]
Continue reading »Perilous Parenting Part 6: 6 Reasons Parents Interfere and 10 Tips for Coping
In our last blog, we looked broadly at interfering parents. Here, let’s examine the possible reasons why parents interfere in their children’s lives. Six common reasons […]
Continue reading »Perilous Parenting Part 5: Interfering Parents – An Overview
Typically, parents want to decide what is good or ‘right’ for their babies and children. This starts as soon as the babies are born, with […]
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