10 Signs of Subtle Toxicity: The Toxic Helper
I’ve been reflecting on people I’ve encountered, both recently and some time ago. Specifically, a pattern emerged around how they behave and how it leaves […]
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5 Ways to Accept Yourself as You Are
In the last episode of our Beyond Medicine series on Self-Love for Uncertain Times, we discussed that to truly love yourself means to accept yourself […]
Continue reading »The Complaining Brain: Choose your Company (and your Thoughts) Wisely
Recently, I noticed a loved one was complaining incessantly. They complained to us in person, and to everyone on every call they received or made. […]
Continue reading »How to Start and Sustain your Self-Love Practice
Recently, on Beyond Medicine, we were discussing how self-love begins, and how to sustain this practice. As a life coach, I’ve noticed that self-love can […]
Continue reading »3 Steps to Say NO to Patriarchy: Our 30th Book Launch
It feels a little surreal to be writing this – our first book was launched during Thanksgiving, 2015. It’s been 75 months and here we […]
Continue reading »5 Intentional Self-Love Practices For Happiness
While growing up, examples of self-love in my relatives and friends were scarce or absent. So, how do we learn what it means to love […]
Continue reading »6 Practical Paths to Wellness
Recently, I was invited by Ms. Shammi Lochan to be a guest on the Fiji Broadcasting Commission’s program called Aaina (meaning Mirror) to discuss stress, […]
Continue reading »9 Ways Self-Love Challenges Social Norms
Learning about self-love is an ongoing process for most of us. For me, self-love was never talked about during childhood and most of my adult […]
Continue reading »8 Real Reasons for Blending Science with Empathy
Change is the only constant in life. How we react to change, how we manage our emotions through the change determines our quality of life after […]
Continue reading »7 Ways of Sculpting Positivity: Book Launch
In May 2018, we started our humble show, Mornings with Marilyn on Facebook. By the end of 2019, we had published Sculpting Positivity: Daily Inspirations […]
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