Latest Posts

3 Tips on Where to Find World Peace

It’s International Peace Day, and I’ve been reflecting on my “Elevating Consciousness through Meditation for Global Harmony” conference in Bangalore last month, and two recent […]

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4 Ways to Integrate Your Approach: Avoiding Hypocrisy and Wasted Efforts

I’ve been noticing a lot of well-meaning efforts to help people, building on my post last week about service. Many of us want to do […]

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4 Reasons the Road to Selfless Service Should be Paved with Self-Love

I’ve been volunteering most of my life. As a child, I began tutoring in and outside of my schools, then did fundraising with the Red […]

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3-Point Checklist: Are you Evolving Based on your Strengths?

While I was at the Heartfulness headquarters in India, I participated in a workshop about relationships, including marriage. I was curious to see how it […]

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8 Signs of Alignment: Heartfulness and Alchemus Prime Methodology

I just returned from India and it was such a productive time there. I began my trip with my presentation at the “Elevating Consciousness through […]

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The Anatomy of Global Harmony Begins with the Human Heart

Yesterday I presented at the Elevating Consciousness through Meditation for Global Harmony conference at the Indian Institute of Management Bangalore. My talk was part of […]

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3 Ways to Know if Trauma is Running Your Life

I’ve been doing a lot of trauma coaching lately, with 6 new clients in a little over a week. It’s been wonderful to see these […]

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What No One Tells You About the Relationship between Climate Change and Trauma

My work is at the nexus of wellness and climate change through the lens of behavior change. I call this approach Personal and Planetary Wellness. […]

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3 Tips on Self-Love for Genuine Loving Outstanding Women

I was just interviewed as part of a GLOW Webinar – a series for Genuine, Loving, Outstanding Women run by Heartfulness for Women. The series contains […]

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Angelic Assignments: 8 Signs You’re Serving

I recently spent some time in Australia. The official excuse for going was a milestone birthday party for someone I love and feel a lot […]

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