Latest Posts

5 Insights about Self-Care for Professional Women in Fiji

I was curious to ask my female colleagues about their self-care attitudes and practices, so I polled them. The respondents all identified as female. My […]

Continue reading »

2 Pivotal Boundaries with Domestic Violence: It Ends With Us

A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]

Continue reading »

4 Ways You Support Gender Violence on Your Plate

In the final episode of our Beyond Medicine series, Eat Your Way to a Better World, we address the relationship between the meat and dairy […]

Continue reading »

4 Tips to Eat Your Way to Climate Stability

In our Beyond Medicine series, Eating Your Way to a Better World, here are some points on how we can help decrease our carbon footprint […]

Continue reading »

5 Ways to Authenticity and Purpose: Mr. and Mrs. Mahi

I watched the Dharma release on Netflix, Mr. and Mrs. Mahi, the other day. It is, on the surface, about a couple that shares an […]

Continue reading »

Saving Biodiversity: Diversifying Your Diet Can Stop Deforestation

In the fourth episode of our Beyond Medicine series, Eating Your Way to a Better World, we look at how eating meat and dairy affects biodiversity. Biodiversity […]

Continue reading »

Maharaja: The Karma of Rape

I watched the Netflix film Maharaja recently with increasing levels of horror. The film stars Vijay Sethupati as Maharaja, a barber with a daughter. The […]

Continue reading »

10 Ways our Eating Habits Harm Animals

Eating ourselves to a better world definitely warrants a discussion on animal agriculture. Increasing world demand indicates that many people eat meat and dairy on […]

Continue reading »

5 Reasons Teams Need Collective Care

After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]

Continue reading »

Maharaj: 10 Steps that Made Rape Seem Sacred

I watched with great interest the film Maharaj on Netflix. It is, no doubt, a controversial film, not because people tried to ban it, but […]

Continue reading »
1 2 3 4 5 64