The Behavioral Science of Success: 4 Phases of Flourishing
People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]
Continue reading »People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]
Continue reading »What’s your routine? Do you wake up still sleepy, rush to get some food into you, dash out the door, commute to work, have long […]
Continue reading »I’ve been birthing books for the past 2.5 years and it’s been almost nonstop. The latest set of books arrived in a framework, armed with […]
Continue reading »I love it when ideas converge – especially when they come from very different sources. I’ve been reading The Web of Life by Fritjof Capra […]
Continue reading »How do I describe, or even fathom what I’m about to tell you? Let’s see. I woke up one morning, April 12, 2018, to be […]
Continue reading »In Part I of this series, I discussed the importance of self-love for living well and finding true love. Self-love allows you to learn about […]
Continue reading »I’m excited to review a delicious line of products from Made Good. Parents and teachers, if you’re stressed about nut allergies or other food sensitivities, and […]
Continue reading »Over the last month or so I’ve talked to several friends and colleagues who are going through separations and divorces. A pattern I noticed when […]
Continue reading »Recently, I met with several fellow wellness professionals in the San Francisco Bay Area. We talked about the delicate balance between using technology to promote wellness, […]
Continue reading »When I talk to new clients and colleagues, they often ask me about dancing. My explanation for why I’m a salsa fanatic goes something like this: […]
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