If Animals Could Speak (Book Launch)
In my journey to change behavior and address climate change and wellness issues through Alchemus Prime, and many years prior, I’ve been capturing my inspirations and […]
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Workplace Benefits of Mindfulness
Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]
Continue reading »Design Thinking at Scale
I recently came across a Wired article about how IBM is applying design thinking to change the way its 400,000 employees work, and I was […]
Continue reading »Reinventing Academia
I’m a lifelong learner and student, and have spent about 24 years in school. My stint at Stanford consisted of seven years. The first two years I […]
Continue reading »Woof! Your Pet’s Carbon Footprint
I’m a dog fanatic. When I see a dog walking his or her human(s), I say hello to the pooch, not the human! It’s terribly […]
Continue reading »Plant-Based Diet Improves Productivity
Peer-reviewed research indicates that plant-based diets improve mood, reduce anxiety, and ameliorate fatigue. And, contrary to the common belief that low-carb diets are important for […]
Continue reading »Alchemus Prime: Year in Review
Last December we produced a Year In Review document for our advisory board, and based on their feedback, I’m summarizing our progress to date here. […]
Continue reading »Cultivating Charismatic Leadership
Stanford scientist Dr. Emma Seppälä’s book, The Happiness Track, finally arrived and I’m excited to report that it contains science-based arguments for happiness as the […]
Continue reading »Gratitude for a Better Brain
I’ve often said that if I had a religion, it would be gratitude. These days I activate and maintain my gratitude through time in nature […]
Continue reading »Tesla Goes Vegan
I’ve been writing about a lot of different ways that veganism is becoming more and more mainstream. From fashion and celebrities to medicine and food, veganism […]
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