Plant-Based Energy for Entrepreneurs
I was pleased to discover that plant-based foods (important for children, climate, drought, and many other reasons), are being promoted as healthy sources for energy in this article from Entrepreneur. To summarize, the article recommends the following strategies for getting optimal energy from plant-based foods:
- Eat a colorful variety of fruits and veggies to get optimal nutrients and vitamins
- Eat fruit when you want sugar
- Choose complex carbs for breakfast, such as oatmeal
- Eat organic foods for optimal nutrition
The benefits of plant-based foods are becoming better known in mainstream media, in the medical community, and now in business media too. Most excellent.
A plant-based summer salad my friend Denise made at a post-hike dinner recently. Plant-based foods are becoming more and more popular for health reasons, and they also help us combat climate change, drought, and animal cruelty.