7 Reflections on the Damaging Characteristics of Narcissists
A client recently sent me a link to one of Caroline Myss’ archetype videos on YouTube. It was about narcissism, and it got me reflecting […]
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3 Reasons Your Friend Uses you like a Search Engine
I’ve been observing this phenomenon for a few years. A friend or relative calls up and asks a simple question that could be answered by […]
Continue reading »3 Reasons Toxic Leaders Can’t be Feminists
I have a record number of coaching clients at the moment, and based on their collective experiences and my own, I’ve been reflecting on what […]
Continue reading »10 Signs of Abuse in Adults
There’s so much written about abuse on vulnerable people that it is hard to capture everything in this blog. However, as a follow up to […]
Continue reading »Biomimicry and Trauma: Where the Crawdads Sing
Recently I watched a film called Where the Crawdads Sing, based on the novel of the same name by Delia Owens. I was struck by […]
Continue reading »Perilous Parenting Part 1: Following Outdated Traditions
We started a new conversation in our Beyond Medicine series recently, called Perilous Parenting. The first of the issues we discussed was the consequences of […]
Continue reading »5 Reasons you need Unconditional Self-Love in Your Life
Self-love means loving yourself, but unconditional self-love means being there for yourself no matter what. It means not judging yourself, being kind and having compassion […]
Continue reading »How Abuse Becomes Normal: 2 Case Studies
In this post, I’ll share just 2 examples, of how individuals who have early childhood trauma can become abusive as a matter of normalcy. This […]
Continue reading »From Abused to Empowered: Book Launch
I never thought I’d be writing a book about abuse – watch the video to learn more about my story. It’s one of those topics […]
Continue reading »The Behavioral Science of Success: 4 Phases of Flourishing
People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]
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