Age is not a Cage Part 5: 8 Ways to Help Improve Sleep
As we continue to post about our “Age is not a Cage” series on Beyond Medicine, sleep is an important topic. As people age, their sleep […]
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Age is not a Cage Part 4: Eating as your Teeth and Taste Buds Change
Continuing with the theme ‘Age is not a Cage’ in our Beyond Medicine series, it is good to discuss changes that occur to the teeth, […]
Continue reading »Age is not a Cage Part 3: 7 Steps to Improved Seeing, Hearing and Speaking
Age is really not a cage if we know about, accept and deal with all the changes that may be taking place. Aging affects all the […]
Continue reading »Age is not a Cage Part 2: 5 Ways to Tackle Declining Strength and Endurance
As we age, changes occur in strength and endurance. In this post from the second episode of Beyond Medicine we look at how aging people feel and […]
Continue reading »Age is Not a Cage Part 1: 7 Physical Signs of Aging
Aging is a natural process that not many people realize or look forward to. However, it will happen and the sooner we accept it, the sooner […]
Continue reading »4 Reasons Elderly People Hide the Truth about their Health
Elderly people may often care more about appearances than reality because of the era in which they were raised. In the past they probably hid […]
Continue reading »Aging, Regrets, and Behavior Change
After my advisor died suddenly during my hospice volunteer training one summer, I came to a profound realization: death is a definitive transition point. You […]
Continue reading »Playing Musical Instrument Enhances Brain
We’ve written about the myriad benefits of listening to music before, including pain reduction and enhanced healing compared to medicines. At Alchemus Prime we use music […]
Continue reading »Meaty Meals: Get the Beef
I’ve written in the past about the myriad benefits of a plant-based diet, such as productivity, climate stability, and enhanced learning. Let’s look at the flip side of […]
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