What No One Tells You About the Relationship between Climate Change and Trauma

My work is at the nexus of wellness and climate change through the lens of behavior change. I call this approach Personal and Planetary Wellness. […]

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An Inside Look: My Sydney Tour

I just finished my Sydney tour, which consisted of a talk and a private workshop. My talk was about self-love, career, relationships, and planetary care. […]

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Rising Above: 4 Steps to Liberation

In an age where we are labeled in many negative ways for who we are, it’s time we rejected those labels, and overcame our trauma […]

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The Behavioral Science of Success: 4 Phases of Flourishing

People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]

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The Marriage of Nature and Business: Comparing Living Systems and Disruptive Entrepreneurship

I love it when ideas converge – especially when they come from very different sources. I’ve been reading The Web of Life by Fritjof Capra […]

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5 Tips for the Whole Self: Integration

Some weeks ago, I gave an interview about how we work, and recently, I was talking to a client about why we write biomimetic recipe […]

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New Leadership: A Focus on Wellness

We are excited to announce new leadership to our Advisory Board in 2018 to support our growing focus on wellness, including our new offerings. Kathryn […]

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4 Ways to Make Sure The Force is With You in 2018

[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]

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World of Love: Book Launch

It’s an honor to be co-authoring a book with my mom, Margaret. When my first recipe book, Food of Love was launched, it was the […]

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Book Launch: Meditation

My new book, Meditation: Inspired Moments, is about the possibilities that open up when we regularly take time to connect with our inner selves. As […]

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