3 Ways Trauma is Stopping You From Being an Authentic Leader

This past week I gave a talk at an excellent networking event in Sacramento hosted by the wonderful Carmen Marsh, CEO of Inteligenca. After having […]

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The Behavioral Science of Success: 4 Phases of Flourishing

People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]

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Living and Leading Authentically: A Framework for Empowerment and Flourishing

I’ve been birthing books for the past 2.5 years and it’s been almost nonstop. The latest set of books arrived in a framework, armed with […]

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6 Practical Reasons to Embrace Self Love – Part II

In Part I of this series, I discussed the importance of self-love for living well and finding true love. Self-love allows you to learn about […]

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6 Practical Reasons to Embrace Self Love – Part I

Over the last month or so I’ve talked to several friends and colleagues who are going through separations and divorces. A pattern I noticed when […]

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5 Tips for the Whole Self: Integration

Some weeks ago, I gave an interview about how we work, and recently, I was talking to a client about why we write biomimetic recipe […]

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How to Completely Change Healthcare: Healing America

The word “heal” occurs in “healthcare,” but you know things have been pretty messy lately, right? As I’ve discussed before, real solutions to healthcare come […]

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3 Leadership Tips for Motivating Your Team

Think about it: everything you do is a behavior, whether it’s eating lunch or designing a new robot. The challenge is, as team leaders we don’t […]

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4 Ways to Make Sure The Force is With You in 2018

[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]

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This Holiday Season: How to Have Your Cake and Eat it Too

For me, Christmas time is about family. For years now, Mom and I have slowly been evolving our Christmas meals to make them healthier. As […]

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