5 Tips for the Whole Self: Integration
Some weeks ago, I gave an interview about how we work, and recently, I was talking to a client about why we write biomimetic recipe […]
Continue reading »Tag: behavior change
How to Completely Change Healthcare: Healing America
The word “heal” occurs in “healthcare,” but you know things have been pretty messy lately, right? As I’ve discussed before, real solutions to healthcare come […]
Continue reading »3 Leadership Tips for Motivating Your Team
Think about it: everything you do is a behavior, whether it’s eating lunch or designing a new robot. The challenge is, as team leaders we don’t […]
Continue reading »4 Ways to Make Sure The Force is With You in 2018
[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]
Continue reading »This Holiday Season: How to Have Your Cake and Eat it Too
For me, Christmas time is about family. For years now, Mom and I have slowly been evolving our Christmas meals to make them healthier. As […]
Continue reading »Wellness as Climate Resilience: How to Deal With Outrageous Weather in Ways that Save Energy and Money
My wonderful nephew Chris visited me recently and the first thing he talked about was how ill he was feeling from being in air conditioning […]
Continue reading »7 Ways Eating More Veggies Can Make You a Climate Justice Hero
After a month of writing about eating habits and then last week’s post on food justice, it’s time to bring it back to the other major […]
Continue reading »The Complex Anatomy of Food Justice: Poverty and Obesity
Over the last few weeks, I’ve been discussing the ways in which your diet might be a function of your mother’s food-related habits. In a three […]
Continue reading »3 Surprising Ways Your Mother Still Controls How You Eat, Part 3: The Expert
With this post I am going to conclude my 3-part series on how moms can influence our eating habits for better or worse. Last week I […]
Continue reading »3 Surprising Ways Your Mother Still Controls How You Eat, Part 2: The Traditionalist
Last week, I wrote about how an emotional eater can inadvertently harm three generations of a family, and how to begin to overcome it. This week […]
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