15 Reasons to get Life Coaching

2024 is an unprecedented year for me in terms of my coaching practice. My coaching clientele has quadrupled. I recently polled some of my clients […]

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5 Reasons Teams Need Collective Care

After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]

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4 Principles that make a Champion: King Richard

Recently, we watched King Richard on Netflix. In the first few minutes, we realized that this story was about Venus Williams, and Serena Williams, both […]

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2023: Year in Review for Alchemus Prime

Well, as I began reflecting on the year that was, it felt like it had passed by so fast, but in fact it was a […]

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5 Reasons We Don’t Stand Up for Ourselves

This post was triggered by a particular moment in the film, Satyaprem ki Katha, which I very highly recommend by the way, and won’t spoil […]

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Year in Review: 11 Highlights of 2022

Reflecting on 2022 has brought a lot into focus. One of our realizations was that we often do so much and fail to recognize it, […]

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5 Ways to Attract Soul Collaborators

In September I was interviewed by the wonderful video visibility coach, Sri Mahabir. In that interview, I spoke about my work, especially coaching, and how […]

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Integration of the Self: 10 Streams of Services

Recently I was speaking to my cousin and sister-in-law about my work. They were asking about a recent offering we are developing: teaching life skills […]

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Year In Review: 9 Avenues for Authentic Service

As we reflect on 2021 from a professional standpoint, we are excited to report how effectively Alchemus Prime, our company, was able to bring change […]

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7 Ways to Break Negative Mindsets and Habits

As a follow-up from last week’s post on positive mindsets, we look at how negative mindsets and self-talk develop and what we can do about […]

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