8 Common Ways to Prevent COVID-19 if you have NCDs
Since the COVID-19 pandemic started last year, we have been told that elderly people (over 60) and persons with pre-existing chronic conditions or non-communicable diseases […]
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5 Barriers and Solutions to Containing COVID-19 in Fiji
Many of us are facing the chaos of COVID-19’s mutant variants and second (or even third) waves. Along with India and Brazil, the tourist paradise […]
Continue reading »7 Practical Ways to Boost Your Immune System
During this Covid-19 pandemic, keeping our immune system strong has never been more important. Especially with the double variant of the virus, which spreads more […]
Continue reading »3 Ways to ‘Do Unto Others…’ Part 2
Last week we wrote about the importance of taking 3 key precautions to prevent COVID-19 infections. Today, we continue this topic with an infusion of […]
Continue reading »3 ways ‘To Do Unto Others…’ Part 1
Lately in our Beyond Medicine series and on Mornings with Marilyn, we’ve been talking about the precautions needed to contain the second surge of COVID-19 […]
Continue reading »5 Norms to Change: Saving Lives in the COVID Era
The second wave of COVID–19 is definitely teaching us to change norms to avoid harming loved ones. Taking the liberty of connecting socially is no […]
Continue reading »7 Tips for Mindful Self-Care in Chaotic Times
This week I was a guest speaker for a webinar held by UN Women USA San Francisco Bay Area Chapter, where I used to serve […]
Continue reading »Peace: How to Completely Change the World
It feels like the end of times. We have a plague, murder, anarchy, protests, and violation of laws in many other ways. We are hurting, […]
Continue reading »How to Thrive in any Chaotic “Normal”
Many of us have been feeling frustrated, anxious, restricted, angry, and a host of other emotions for a while now. We want to get back […]
Continue reading »4 Ways to Beat Novel Coronavirus with Love
Dr. Margaret and I have been doing our Beyond Medicine: The Importance of Behavior change video series diligently on a weekly basis. One of the […]
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