The Behavioral Science of Success: 4 Phases of Flourishing
People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]
Continue reading »Tag: gluten-free
6 Practical Reasons to Embrace Self Love – Part II
In Part I of this series, I discussed the importance of self-love for living well and finding true love. Self-love allows you to learn about […]
Continue reading »Product Review: Delicious Plant-Based Snacks from Made Good
I’m excited to review a delicious line of products from Made Good. Parents and teachers, if you’re stressed about nut allergies or other food sensitivities, and […]
Continue reading »Ultimate Wellness Hack: Nature’s Recipes
Message from Marilyn: Hot on the heels of my post about creative flow, behold its latest product: our twelfth book, and third biomimetic or nature-emulating recipe […]
Continue reading »This Holiday Season: How to Have Your Cake and Eat it Too
For me, Christmas time is about family. For years now, Mom and I have slowly been evolving our Christmas meals to make them healthier. As […]
Continue reading »3 Surprising Ways Your Mother Still Controls How You Eat, Part 3: The Expert
With this post I am going to conclude my 3-part series on how moms can influence our eating habits for better or worse. Last week I […]
Continue reading »3 Surprising Ways Your Mother Still Controls How You Eat, Part 1: The Emotional Eater
With the holidays coming up, I’ve been reflecting on why I have developed healthy eating habits, such as avoiding refined sugar and fried foods, which were a […]
Continue reading »World of Love: Book Launch
It’s an honor to be co-authoring a book with my mom, Margaret. When my first recipe book, Food of Love was launched, it was the […]
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