9 Ways to HEAL: Wellness Begins in the Mind
I’ve been on a roll with documentaries. First, it was The Game Changers, and then it was HEAL, based on a recommendation by yoga teacher […]
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Music More Effective than Drugs
In a 6-minute video, nutrition expert Dr. Greger discusses peer-reviewed research that shows how music can be more effective than drugs for lowering anxiety, heart rate, and blood […]
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