Mindfulness Improves Focus
If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]
Continue reading »If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]
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