50 Inspiring Examples of Wellness
Recently, Fiji went through a double crisis with Tropical Cyclone Harold hitting us in the midst of the coronavirus pandemic lockdowns. Fortunately, we survived both […]
Continue reading »Tag: plant-based diet
9 Ways to Become a Game Changer
This week I watched James Cameron’s latest movie, The Game-Changers. I’ve watched many a documentary on both environment and wellness, but still I found it […]
Continue reading »5 Things You Need to Know About How Your Diet Affects Your Mind
I’ve blogged before about diet and productivity. It’s something I’ve noticed in my clients and myself, and the research is solid when it comes to plant-based […]
Continue reading »4 Ways to Integrate Your Approach: Avoiding Hypocrisy and Wasted Efforts
I’ve been noticing a lot of well-meaning efforts to help people, building on my post last week about service. Many of us want to do […]
Continue reading »What No One Tells You About the Relationship between Climate Change and Trauma
My work is at the nexus of wellness and climate change through the lens of behavior change. I call this approach Personal and Planetary Wellness. […]
Continue reading »3 Juicy Behavioral Science Tips From the Field
I’m still in Sydney, savoring the beauty of experiencing this city differently through my speaking tour. It’s been amazing and the culmination will be a […]
Continue reading »Yoga: Wellness for Mind and Body
While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]
Continue reading »2 Interviews About Wellness and Leadership with Prominent Radio Personalities
I had the good fortune this past week to meet and be interviewed by two of Fiji’s most badass ladies in radio. Shammi Lochan Lal […]
Continue reading »March for Climate, Jobs, and Justice, but is that Enough?
Today, September 8, 2018, marks a day of action. People in California will march to ask for a shift away from new fossil fuels, and […]
Continue reading »2 Ideas for Strengthening the Veganic Movement
Recently thanks to my advisory board member and intrepid creator of the Angry Vegan Sock Puppet, Kamal Prasad, I attended Seed the Commons’ panel on veganic […]
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