7 Ingredients for a Rejuvenating Retreat
I got back from a yoga retreat recently and began a period of reflection on my experience. One of the best outcomes has been to […]
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How to find Inner Peace: The Practice of Self-Love
After reading my last post about the expansion of Heartfulness, you might be wondering how I sustain my energy, especially with new clients and a […]
Continue reading »3 Key Benefits of Heartful Wellness
I’m interrupting my India series with a post about what’s local and timely. Last weekend I co-hosted a Heartful Wellness Retreat in Suva, almost two […]
Continue reading »The Next Adventure: India
I planned my first trip to India while a still grad student at Stanford, over 11 years ago. As with most students, I fell ill […]
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