5 Lessons about Domestic Violence: Do Patti

Do Patti is an interesting tale of twins. Spoiler alerts start now, so don’t read if you haven’t watched this Netflix flick. It’s a story […]

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Connecting the Dots of Horror and Endless Sadness to my Memories of Michael Jackson’s Music

Something bizarre happened last night. I went to bed and fell asleep easily but woke up at 2.47am. Wide awake, I decided to listen to […]

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3 Relationships Chronically Busy People Are Avoiding

Lately, I have been reflecting a lot on my relationships, and how important it is to nurture them. However, the nurturing needs to be reciprocal. […]

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2 Pivotal Boundaries with Domestic Violence: It Ends With Us

A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]

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10 Ways our Eating Habits Harm Animals

Eating ourselves to a better world definitely warrants a discussion on animal agriculture. Increasing world demand indicates that many people eat meat and dairy on […]

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5 Reasons Teams Need Collective Care

After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]

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4 Ways to Strengthen Your Identity: Belonging Book Launch

My latest book channeled during the Bioneers 2024 conference. I was seated in the third day’s plenary, and had to run out to write up […]

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6 Crucial Insights about Narcissists: Part II

In Part I of this series, I looked at what narcissism is, the various types, and what the vicious narcissistic relationship cycle looks like, along […]

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6 Crucial Insights about Narcissists Part I

I recently listened to a Mel Robbins podcast in which Ms. Robbins was hosting Rebecca Zung. Ms. Zung is one of America’s top lawyers, an […]

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3 Trauma Tips: Kho Gaye Hum Kahan

I just watched a new film called Kho Gaye Hum Kahan (Where Did We Get Lost, or Where Did We Lose Ourselves) on Netflix. The […]

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