7 Signs of Child Abuse in Adult Relationships

I can’t help but detect patterns of behavior that stem from trauma. My own history of learning behavioral sciences, and being a survivor of child […]

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The Four Phases of Flourishing: Bioneers 2023

I am writing from all the magic and excitement of Bioneers – my favorite conference – being held in Berkeley, California. This year, I was […]

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3 Steps to Manifesting Your Calling

As I look back over the last few weeks, affirmations abound and confirmations resound everywhere: I know I am on my path. Almost 8 years […]

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Well I’ll be Doggone: Trauma Again

Is it just me, or is trauma becoming a more and more popular theme in movies? As I mentioned in previous posts that contained movie […]

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Biomimicry and Trauma: Where the Crawdads Sing

Recently I watched a film called Where the Crawdads Sing, based on the novel of the same name by Delia Owens. I was struck by […]

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5 Lessons about Patriarchy and Trauma: Tara vs Bilal Review

Yes, spoiler alert, but the movie’s been out for a few weeks. I’ve been a fan of Harshvardhan Rane since Sanam Teri Kasam – a […]

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3 Eating Disorders that Point to Trauma

It is generally true that eating disorders do not come out of nowhere; most times it is related to some sort of trauma (a distressing […]

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3 Examples: Is There Trauma in our Food?

When we eat food – especially animal products – are we ingesting their trauma? Many times animals in commercial farms are treated like objects and […]

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4 Phases of Flourishing: Leadership Fiji

I was invited to give a talk recently to the 2022 Leadership Fiji cohort (they just graduated, actually), thanks to amazing cohort-member, intersectional queer feminist […]

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3 Reasons Women are Disempowered and 5 Steps to Change It

Recently, I gave a talk at an event organized by the local chapter of the Women’s Federation for World Peace. My talk was entitled: “3 […]

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