2 Steps to Freedom in Relationships
As I continue on my path of channeling, more verses and chapters have been pouring out of me. They all relate to trauma. How might […]
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Women’s Issues Part 2: Charting a Course to Childbirth – First Trimester
As a follow-up to women’s issues discussed on our show, Beyond Medicine (BM), this blog looks into conception and the first trimester of pregnancy. The […]
Continue reading »Women’s Issues Part 1: Menstruation
In our new series on Beyond Medicine, we started conversations on women’s issues. There are many issues that women go through, and sometimes suffer discrimination […]
Continue reading »3 Steps to Loving Yourself
As I come close to finishing up my Belonging course, with amazing progress I can see in my students, I am pondering teaching my Self-Love […]
Continue reading »15 Reasons to get Life Coaching
2024 is an unprecedented year for me in terms of my coaching practice. My coaching clientele has quadrupled. I recently polled some of my clients […]
Continue reading »3 Relationships Chronically Busy People Are Avoiding
Lately, I have been reflecting a lot on my relationships, and how important it is to nurture them. However, the nurturing needs to be reciprocal. […]
Continue reading »Age is not a Cage Part 2: 5 Ways to Tackle Declining Strength and Endurance
As we age, changes occur in strength and endurance. In this post from the second episode of Beyond Medicine we look at how aging people feel and […]
Continue reading »Age is Not a Cage Part 1: 7 Physical Signs of Aging
Aging is a natural process that not many people realize or look forward to. However, it will happen and the sooner we accept it, the sooner […]
Continue reading »7 Insights about Nature-Based Mental Health
I was excited to attend a webinar recently that was called Nature-Based Mental Health: A New Frontier, presented through The Healthy Ocean Coalition and Center […]
Continue reading »5 Insights about Self-Care for Professional Women in Fiji
I was curious to ask my female colleagues about their self-care attitudes and practices, so I polled them. The respondents all identified as female. My […]
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