How Startup Burnout is Affecting the Wellness Industry

Recently, I met with several fellow wellness professionals in the San Francisco Bay Area. We talked about the delicate balance between using technology to promote wellness, […]

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Why Dancing is a Crucial Component of Education

When I talk to new clients and colleagues, they often ask me about dancing. My explanation for why I’m a salsa fanatic goes something like this: […]

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Ultimate Wellness Hack: Nature’s Recipes

Message from Marilyn: Hot on the heels of my post about creative flow, behold its latest product: our twelfth book, and third biomimetic or nature-emulating recipe […]

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How to Completely Change Healthcare: Healing America

The word “heal” occurs in “healthcare,” but you know things have been pretty messy lately, right? As I’ve discussed before, real solutions to healthcare come […]

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Hacking Mental Health: 4 Important Goals

Last weekend I volunteered as a mental health mentor at the Hack Mental Health event in San Francisco. This first-of-its-kind event was buzzing with energy. […]

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3 Wrong Ways to Structure a Corporate Wellness Program: What to do Instead

Recently trending articles such as those featured in Bloomberg and the Chicago Tribune claim that corporate wellness programs don’t work. This is misleading, because the study they are […]

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The Era of Purpose: 10 Highlights from BetterUp’s Shift 2018

I was fortunate enough to virtually attend part of BetterUp’s inaugural Shift Conference this week via YouTube livestream. BetterUp is a startup that provides coaching services […]

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New Leadership: A Focus on Wellness

We are excited to announce new leadership to our Advisory Board in 2018 to support our growing focus on wellness, including our new offerings. Kathryn […]

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4 Ways to Make Sure The Force is With You in 2018

[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]

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This Holiday Season: How to Have Your Cake and Eat it Too

For me, Christmas time is about family. For years now, Mom and I have slowly been evolving our Christmas meals to make them healthier. As […]

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